Tag: skin health
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How Food Can Naturally Protect Your Skin From the Sun
When you think about protecting yourself from sun damage and skin cancer, what’s the first thing you think of? Most people start and stop with sunscreen, hats, and long sleeves. But did you know that your diet can help your skin protect itself? This article discusses some natural sunscreen options to consider — including the…
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What Can You Eat for Clearer Skin? The Best (and Worst) Foods for Acne
Food and acne — Yes, there’s a connection. And certain foods can help (or hurt).
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The Surprising Truth About Bone Broth
You’ve heard some wild claims about bone broth. Now, discover the truth.