Tag: protein
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Not All Protein Is Equal: A Doctor Explains Why You Should Choose Plant Protein Over Animal Protein for Better Heart Health and Longevity
Popular wisdom is wrong about protein. Discover the truth so you can protect your heart.
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Study: Eating meat and cheese as deadly as smoking?
That chicken wing you’re eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle age makes you four times more likely to die of cancer than someone with a…
