Tag: plant-based recipes
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Proven Health Benefits of Pumpkins + 9 Truly Healthy Pumpkin Recipes (That Taste Delicious!)
See why you should eat more pumpkin to stay well and thrive in fall and winter.
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Benefits of Beans + 12 Recipes That Will Make You Love Them
The life-enhancing benefits of beans are almost a forgotten secret in today’s world. The power of beans is almost magical.
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Heal Yourself and Avoid Chronic Disease with These 5 Powerful Inflammation-Fighting Spices
By Kanchan Koya • Originally published on SpiceSpiceBaby.com For most of my life, I suffered from eczema, with embarrassingly inflamed, itchy, and unsightly skin. While genes can be powerful determinants of our fate, food and lifestyle play an under-appreciated role in our wellness destiny. In my own case, food changes have proved to be game-changing. At…
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Revolutionary Recipe: Butternut Squash Veggie Chili
Recipe from Garden Fresh Foodie Editor’s note: A big batch of chili is wonderful in winter — especially if it’s a healthy veggie chili. You can feel free to add other ingredients if you have them, like frozen summer corn. Enjoy.
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3 Plant-Based Recipes to Make Your 4th of July Party Revolutionary
So July 4th is a BBQ day, right? Do you think hot dogs, hamburgers, and horrible warm pasta salad made with mayonnaise? The Standard American Diet — SAD for short, and in no such coincidence — is never more pronounced than during the summer BBQ extravaganza. But it doesn’t have to be like this! I will…
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5 Delicious, Plant-Based Salad Recipes for Spring
Spring is the perfect time for salads. And plant-based salads are the way to go. So grab some fresh ingredients from your garden, the farmers market, your local CSA, or the grocery store, and soon you can create tasty salads for you and your family. Maybe you need some salad ideas? We’ve got some just…