Tag: plant-based recipes
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9 of the Best Plant-Based Cookbooks to Put You on the Fast Track to Health
Interest in plant-based eating has skyrocketed. Restaurant chains are adding plant-based menu items. Supermarkets increasingly feature plant-based options to meat and dairy. And eating well starts at home — with the food you make yourself. Good recipes can make all the difference! Here are some of our favorite plant-based cookbooks. A 2017 Nielsen Homescan survey…
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Non-Dairy Ice Cream: Is It Better For You?
Ice cream isn’t exactly a health food, but are non-dairy ice creams any better for you? This article looks at the pros and cons of cows’ milk and vegan ice creams, answering the question of what the healthiest choice is when it comes to soft frozen desserts. “I scream, you scream…” — you know how…
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Quick, Easy, and Healthy School (or Work) Lunch Recipes You’ll Actually Look Forward To
Struggling to have (or provide) a healthy school lunch? Provided school lunches are still a work in progress. But you can take matters into your own hands with these homemade, healthy lunch recipes for school (or work). American and European schools have been serving lunch to students since the end of the 19th century. The…
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5 Health Benefits of Jicama and How You Can Add It to Your Diet
Jicama may not be on your list of regularly consumed vegetables, but perhaps it should be! It’s been a staple food in Central America for a long time, and with good reason. Once you discover its many health benefits, and how to eat it in a variety of delicious ways, you’ll wonder why jicama is…
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Beat the Heat with These 12 Healthy Summer Salad Recipes
Salad lovers unite! Cool off with this roundup of healthy summer salad recipes sure to refresh your taste buds. Perfect for outdoor cookouts or anytime that empty salad bowl calls to you. There are few things more refreshing — and nourishing — than a healthy summer salad on a hot day. Salads are a great…
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9 Recipes for a Healthy, Plant-Powered Memorial Day Weekend Feast
Put a healthy spin on your usual menu with these plant-powered ideas you can easily share with friends and family!
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7 Veggie Burger Recipes to Enjoy for a Plant-Powered Cookout
Try these homemade veggie burgers, and you’ll see why they’re so much better than store-bought!
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Is Cheese Healthy? See What the Research Says
Many people adore cheese. Why is it so appealing? And should we be eating as much as we do?
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What is Dragon Fruit? 9 Reasons to Eat This Fascinating Tropical Fruit
This fruit of a cactus has scales like a dragon — and it’s remarkably good for you.