Tag: Mood
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The Neuroscience of Why Gratitude Makes Us Healthier
Our world is pretty messed up. With all the violence, pollution and crazy things people do, it would be easy to turn into a grouchy old man without being either elderly or male. There’s certainly no shortage of justification for disappointment and cynicism. But consider this: Negative attitudes are bad for you. And gratitude, it…
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Chocolate’s Startling Health Benefits
The food police may find this hard to take, but eating chocolate can be good for you. People say it causes acne, that you should eat carob instead, that it’s junk food. But these accusations are not only undeserved and inaccurate; they falsely incriminate a delicious food that turns out to have profoundly important healing…
