Food Revolution Network

Tag: Katherine Harmon Courage

  • Fiber-Famished Gut Microbes Linked to Poor Health

    Fiber-Famished Gut Microbes Linked to Poor Health

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    by

    Ocean Robbins
    in ,

    While probiotics receive more attention, key fibers remain the workhorses in maintaining a healthy gut microbiome By Katherin Harmon Courage • From Scientific American KEYSTONE, Colo.—Your gut is the site of constant turf wars. Hundreds of bacterial species—along with fungi, archaea and viruses—do battle daily, competing for resources. Some companies advocate for consuming more probiotics, live…