Tag: Jessica Meyers
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Revolutionary recipe: Caribbean Black Bean Soup
Recipe from Garden Fresh Foodie Editor’s note: This plant-based recipe for a delicious and warming black bean soup is perfect for winter. This dish is packed with protein and antioxidants to help you stay well. Make it as a meal with a salad or as an appetizer. Enjoy.
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Revolutionary recipe: Maple Pumpkin Pie
Recipe from Garden Fresh Foodie Editor’s note: This plant-based recipe for maple pumpkin pie is dairy free and gluten free. This recipe was inspired by Martha Stewart’s “Golden Maple Pumpkin Pie,” but this version is healthier and not so heavy. Enjoy.
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Revolutionary recipe: Indian Cauliflower Rice Bowl
Recipe from Garden Fresh Foodie Editor’s note: This plant-based recipe makes a great and healthy 1-dish meal. This dish is full of flavor and is made with cauliflower rice — for an extra cruciferous health boost. Enjoy.
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Revolutionary Recipe: Perfect Pumpkin Pudding
Recipe from Garden Fresh Foodie Editor’s note: This plant-based recipe is super easy and is sure to please your family and any guests — and to top it off, it’s a healthier dessert choice. Plus, it’s creamy, made with pumpkin and is packed with protein. Enjoy.
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Revolutionary Recipe: Late Fall Red Lentil Soup
Recipe from Garden Fresh Foodie Editor’s Note: This plant-based recipe uses fall vegetables to create a healthy, creamy, and hearty soup. Soups are so lovely this time of year, and you can make enough for meals later in the week. Enjoy.
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Revolutionary Recipe: Indian Cauliflower Lentil Stew
Recipe from Garden Fresh Foodie Editor’s note: This plant-based stew is perfect for when the temperature begins to cool down, especially with the warming Indian spices. Lentil stews are comforting and make a great meal served with rice or quinoa. Enjoy! [edamam-recipe-recipe:30] Please tell us what you think of this plant-based recipe because we’d love…
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Revolutionary Recipe: Oil-Free Lemon Basil Pesto
Recipe from Garden Fresh Foodie Editor’s note: This plant-based recipe for pesto is oil-free and high in plant-based protein. The great thing about pesto is that you can enjoy it so many ways: on zucchini noodles, in mushrooms, on sandwiches, or however you want.
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Revolutionary Recipe: Zucchini Breakfast Bars
Recipe from Garden Fresh Foodie Editor’s note: This plant-based recipe for zucchini bars makes a great healthy breakfast or snack. These treats are made with no refined sugar and no oil, and they can be made gluten-free as well. If you don’t have access to fresh zucchini, you can use frozen shredded zucchini instead, and…
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Revolutionary Recipe: Summer Stuffed Peppers
Recipe from Garden Fresh Foodie Editor’s note: This plant-based recipe for stuffed peppers is full of nutrients, as well as protein and fiber. Plus, it’s gluten and grain free. This would make a great weekday dinner, and you can simply eat the filling over greens or as a side if you want. I always love…
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Revolutionary Recipe: Healthy, Nut-Free Pesto
Recipe from Garden Fresh Foodie Editor’s note: This plant-based recipe is perfect for summer. Pestos are easy and delicious, and this one is free of nuts but still high in protein. It also is oil-free and raw. Enjoy.
