Tag: heart health
-
7 Things the Paleo Diet Gets Right: A Plant-Based Cardiologist Explains
A Paleo diet is more like a plant-based diet than you may think…
-
6 Science-Backed Reasons to Drink Matcha Tea
Matcha. Matcha. Matcha. Is this type of green tea truly worth sipping?
-
Not All Protein Is Equal: A Doctor Explains Why You Should Choose Plant Protein Over Animal Protein for Better Heart Health and Longevity
Popular wisdom is wrong about protein. Discover the truth so you can protect your heart.
-
How to Lower High Blood Pressure Quickly and for the Rest of Your Life Using Amazingly Effective Diet and Lifestyle Changes
Discover the truth about high blood pressure many people don’t know.
-
How to Improve Your Sex Life with Food (and Why Sexual Dysfunction Can Be An Early Sign of Heart Disease)
Want to have great sex? See how food can help…
-
Benefits of Beans + 12 Recipes That Will Make You Love Them
The life-enhancing benefits of beans are almost a forgotten secret in today’s world. The power of beans is almost magical.
-
See Why You’re Only As Old As Your Arteries — And How to Lower Blood Pressure Naturally
See why your arterial health is more important than your age — and how to improve yours.
-
How to Lower Your Blood Pressure with Heart-Healthy Foods
By Margie King • Originally published by GreenMedInfo Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu. Hypertension affects about 30% of adults worldwide. Among dietary factors salt has taken…
-
The Mind-Blowing Way Your Body Can Create Coenzyme Q10 Naturally
Discover an amazing scientific finding that shows how our bodies may be able to get energy directly from the sun — something previously thought to be impossible. Chlorophyll is the green pigment that makes green leaves green. And when we eat leafy greens, it turns out, an amazing thing happens. In fact, this scientific finding is…
