Tag: health benefits of gratitude
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How You Can Have A Healthy and Happy Plant-Powered Thanksgiving
Thanksgiving can be about more than putting up with annoying relatives, gorging on a dead bird, and passing out in a stupor of television football. It can be an opportunity to bring family and loved ones together, to celebrate the many blessings in our lives, and to share healthy food with people you cherish. It’s…
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Practicing Gratitude on Thanksgiving is A Powerful Action for Health and Happiness
Thanksgiving can be about more that putting up with annoying relatives, gorging on a dead bird, and passing out in a football-enhanced stupor. In fact, Thanksgiving can be an opportunity to practice one of the most powerful health-promoting actions that exist. Giving thanks. Gratitude, it turns out, makes you happier and healthier. If you invest…
