Tag: Gratitude
-
10 Easy Ways to Bring the Revolutionary Power of Thanksgiving into Your Everyday Life
The benefits of gratitude are stunning, especially if you give thanks more often.
-
How You Can Have A Healthy and Happy Plant-Powered Thanksgiving
Thanksgiving can be about more than putting up with annoying relatives, gorging on a dead bird, and passing out in a stupor of television football. It can be an opportunity to bring family and loved ones together, to celebrate the many blessings in our lives, and to share healthy food with people you cherish. It’s…
-
Practicing Gratitude on Thanksgiving is A Powerful Action for Health and Happiness
Thanksgiving can be about more that putting up with annoying relatives, gorging on a dead bird, and passing out in a football-enhanced stupor. In fact, Thanksgiving can be an opportunity to practice one of the most powerful health-promoting actions that exist. Giving thanks. Gratitude, it turns out, makes you happier and healthier. If you invest…
-
The Neuroscience of Why Gratitude Makes Us Healthier
Our world is pretty messed up. With all the violence, pollution and crazy things people do, it would be easy to turn into a grouchy old man without being either elderly or male. There’s certainly no shortage of justification for disappointment and cynicism. But consider this: Negative attitudes are bad for you. And gratitude, it…
-
Can Unforgivable Violence Ever Be Forgiven?
On October 2, 2006, one of the most brutal, senseless, and unforgivable acts of violence in U.S. history took place. And that day also brought one of the most extraordinary responses to unspeakable violence our culture has ever known. The schoolchildren had just returned to their classroom from recess on the morning of October 2,…
