Tag: diabetes
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Are Eggs Healthy for You — And for the Planet?
Are eggs an egg-cellent addition to a healthy diet? Or not?
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Are Potatoes Healthy? The Surprising Truth About This Controversial Vegetable
After reading this article, you might change the way you look at potatoes.
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7 Reasons Why Meat Causes Inflammation — Which Promotes Aging and Disease
Learn why meat promotes inflammation and aging from a top cardiologist.
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Watch How Brooklyn Borough President Eric Adams Reversed His Type 2 Diabetes Using A Plant-Based Diet
He was told he’d be on medications all his life and may go blind, and then…
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Nation’s Largest Health Care Organization Wants to Make Plant-Based Diets the New Normal
A Nutritional Update for Physicians was published in the official journal of Kaiser Permanente, the largest managed care organization in the United States. It told physicians that healthy eating may best be achieved with a plant-based diet, defined as a regimen that “encourages whole, plant-based foods and discourages meats, dairy and eggs as well as…
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You Won’t Believe How Healthy Nuts Are for You
Learn the incredible health benefits of nuts and see how many nuts you should be eating. A huge number of studies are finding that nuts are one of the most health-giving foods on the planet. And while the research is new — nuts aren’t. In fact, a recent archeological dig in Israel found evidence that…
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Weight of the World: Global Approaches To Tackle Obesity
By Mark Hyman, MD • Originally published on DrHyman.com There are now 2.1 billion people who are overweight in the world. China and India are number one and two in the world in sheer number of type 2 diabetics. In the Middle East, rates of type 2 diabetes are reaching 40 percent of the population. The World…
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Study: Eating meat and cheese as deadly as smoking?
That chicken wing you’re eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle age makes you four times more likely to die of cancer than someone with a…
