Tag: Betsy Opyt

  • 5 Tips to Keep Halloween Healthy

    5 Tips to Keep Halloween Healthy

    By Betsy Opyt, RD, LD/N, CDE • Originally posted on GreenMedInfo When it comes to raising my 7-year-old daughter, one of the biggest challenges has been getting her to eat healthy. I’ve tried teaching her about nutrition, playing games, and yes-even a little bit of light-hearted bribery. But as it turns out, little girls are also…