Tag: benefit of high-fiber diet
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On A Whole Food, Plant-Based Diet, This Common Gut Disorder Is Almost Nonexistent
Today, diverticulosis is the most common gut disorder in the United States. This disease affects more than half of people over the age of 60 in industrialized nations. But a hundred years ago, it wasn’t even mentioned in medical and surgical textbooks. What is diverticulosis? Diverticula are small pouches or pockets in the wall or…
