Tag: Anti-inflammatory foods
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10 Healthy Reasons to Brighten Your Meals with Beets
Want to “beet” disease & improve your sex life? See why beets are worthy foods to enjoy.
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Amazing Alliums — Why These Disease-Fighting Veggies Are Worth Eating Every Day!
Alliums are good for your heart, your cells, your immune system, and more!
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Are Sweet Potatoes Good for You? Everything You Need to Know
Sweet potatoes are remarkably fascinating! Learn all about them here…
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10 Powerful Purple Vegetables You Should Be Eating — and Why
Purple veggies are delicious and pretty — and packed with nutrition. See why they should be on your plate.
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Fight Disease With An Anti-Inflammatory Diet + 7 Foods That Fight Inflammation
Chronic inflammation is linked to most, if not all, diseases. Discover how you can take action for your health now and as you age.
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Heal Yourself and Avoid Chronic Disease with These 5 Powerful Inflammation-Fighting Spices
By Kanchan Koya • Originally published on SpiceSpiceBaby.com For most of my life, I suffered from eczema, with embarrassingly inflamed, itchy, and unsightly skin. While genes can be powerful determinants of our fate, food and lifestyle play an under-appreciated role in our wellness destiny. In my own case, food changes have proved to be game-changing. At…
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10 Incredible Reasons to Eat Cruciferous Vegetables Regularly
Cruciferous vegetables have profound health benefits. Find out why you should be eating these “miracle” foods regularly.
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How Lingzhi Mushrooms Combat Aging, Disease, and Cancer
Adding reishi mushrooms to your regular diet can give you many health benefits — including anti-inflammatory, anti-cancer, anti-aging, and more. This type of mushroom is an adaptogen and can be taken as a general health tonic, as well as to protect you from disease.
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Turmeric May Be Safer and More Effective Than Drugs or Surgery for Healing Spinal Cord Injuries
By Sayer Ji • Originally published on GreenMedInfo.com Spinal cord injury can have devastating, and often irreversible, effects. Conventional treatment relies on steroid drugs and surgery with lackluster results. What if an extract of turmeric works better and is safer? A promising new study published in Neurology Research International titled, “The Potential of Curcumin In…
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How To Clean Your Arteries With One Simple Fruit
By Sayer Ji • Originally posted on GreenMedInfo.com The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree. Pomegranate Found To Prevent Coronary Artery Disease Progression A new study published in the journal Atherosclerosis confirms…
