Category: Food and Health
-
The Truth About Drinking Water And What You Need to Know to Be Safe
Learn the truth about drinking water: why we need it, why your water may be unsafe, and what you can do to protect yourself and your family. Water is absolutely fundamental to long-term health. The human body is about 60% water, and without it, a person will die within just a few days. Every single…
-
Chocolate’s Startling Health Benefits
By John Robbins The food police may find this hard to take, but chocolate has gotten a bad rap. People say it causes acne, that you should eat carob instead, that it’s junk food. But these accusations are not only undeserved and inaccurate, they falsely incriminate a delicious food that turns out to have profoundly…