Author: Sayer Ji
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How to Lower Your Blood Pressure with Heart-Healthy Foods
By Margie King • Originally published by GreenMedInfo Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu. Hypertension affects about 30% of adults worldwide. Among dietary factors salt has taken…
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How to Grow Herbs in Your Home and Why You Should
Growing Herbal Helpers at Home By: GreenMedInfo Research Group • Originally published by GreenMedInfo Herbs are normally thought of as a culinary addition to transform a boring dish into an amazing meal, but many of them are easy to grow, easy to maintain and bestow a number of health benefits. The pharmacy of the future will…
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Turmeric May Help Fight One of the Most Deadly Forms of Cancer
By Sayer Ji • Originally published on GreenMedInfo.com Increasingly, science is validating the therapeutic value of spices to prevent and treat disease, including for conditions as serious as lethal brain cancer. Modern medical science is finally catching up to the wisdom of our distant ancestors. Spices, for instance, were once traded along ancient spice routes…
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21 Ways Drinking Soda Is Bad for Your Health
Even though soda consumption is declining in many countries, many people still drink soda every day. Discover 21 devastating soda health risks that will convince you — and the people you care about — to cut back or stop drinking soda. Originally published on GreenMedInfo.com • By Elisha McFarland Numerous studies have shown the negative health…
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Turmeric May Be Safer and More Effective Than Drugs or Surgery for Healing Spinal Cord Injuries
By Sayer Ji • Originally published on GreenMedInfo.com Spinal cord injury can have devastating, and often irreversible, effects. Conventional treatment relies on steroid drugs and surgery with lackluster results. What if an extract of turmeric works better and is safer? A promising new study published in Neurology Research International titled, “The Potential of Curcumin In…
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Traditional Food Puts Chemotherapy To Shame, New Study Reveals
By Sayer Ji • Originally published on GreenMedInfo.com A traditional food plant that has been used for thousands of years to improve health and well-being, is finally being validated by science. The results? It may be far superior to a chemotherapy agent with deadly side effects and dubious efficacy. Increasingly, an awareness of the power…
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Why Eating Pomegranate Could Save Your Life
By Sayer Ji • Originally published on GreenMedInfo.com Millions die every year from cancer. Millions more from heart disease. A solid body of research indicates that consuming pomegranate may be the ideal way to protect yourself against the top two killers in the postmodern age. I confess I have a bit of an obsession with…
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Top 20 addictive foods: Are you hooked?
By Margie King • Originally published on GreenMedInfo.com Let food be thy medicine. Just don’t let it be thy drug. Can’t resist a slice – or two or three – of pizza? You may well be addicted. Researchers from the Department of Psychology at the University of Michigan and the New York Obesity Research Center…
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The power of peppermint: 15 health benefits
By Sayer Ji • Originally published on GreenMedInfo.com A favorite herbal medicine of the ancients, peppermint leaves have been found in Egyptian pyramids dating back to 1,000 BC. Modern scientific investigations have now confirmed that this remarkable plant has over a dozen healing properties. In our continuing effort to educate folks to the vast array…
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Avoid drugs and surgery for prostate issues with flaxseed
By Sayer Ji • Originally published on GreenMedInfo.com Millions of men face prostate issues, with treatment with drugs and surgery often making their problems worse. A new study reveals that simply eating flaxseed may be the best way to improve your symptoms, and take back control of your health. A new study published in the…