Author: Katie Mae
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Revolutionary recipe: Oil-Free Daal Soup
Recipe by Plant-Based Katie Mae Editor’s note: This plant-based recipe is warming and flavorful. When you need a healthy and filling option for cooler temperatures, this Indian soup is perfect — and it’s made with no oil or dairy products.
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Revolutionary Recipe: Sweet & Sour Pumpkin
Recipe from Plant-Based Katie Mae Editor’s note: This plant-based recipe is unique and quick to create. Make this for your friends and family this Thanksgiving, and surely, they won’t have ever tasted anything quite like it. Enjoy.
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Revolutionary Recipe: Caramelized Onion and Pepper Quesadillas
Recipe from Plant-Based Katie Mae Editor’s note: Here’s a plant-based recipe for caramelized onion and pepper quesadillas. Healthy Mexican food is not something you hear often, but this dish fits that category. Plus, it’s tasty and packed with flavor. Enjoy.
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Revolutionary Recipe: Grandma K’s Cookies
Recipe from Plant-Based Katie Mae Editor’s note: This plant-based recipe for cookies has four different fruits to create a sweet taste without added sugar. This healthy dessert, made with no egg and no flour, is sure to be a favorite. Enjoy these treats for the holidays or special occasions or anytime you want.
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Revolutionary Recipe: Creamy Tomato-Pepper Pasta
Recipe from Plant-Based Katie Mae Editor’s note: This plant-based recipe for pasta is nutritious and delicious. Creamy pasta dishes are comforting, but not usually very good for you. This pasta is made without dairy, yet is still creamy. Enjoy.
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Revolutionary Recipe: Brussels Sprouts Salad with Apples & Pecans
Recipe from Plant-Based Katie Mae Editor’s note: This plant-based recipe for a Brussels sprouts salad is healthy — cruciferous vegetable are known for being high in nutrients — and it tastes good, too, even for people who don’t like Brussels sprouts. Try it out and see for yourself. Enjoy.
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Revolutionary Recipe: Healthy Mushroom Fettuccine Alfredo
Recipe from Plant-Based Katie Mae. Editor’s note: This plant-based recipe isn’t your typical fettuccine, which is normally loaded with butter, cream, and cheese. This healthy pasta dish is gluten free and nutrient-packed and also creamy and delicious. Enjoy!
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Revolutionary Recipe: Strawberry-Coconut Gelato
Editor’s note: This plant-based recipe is a wonderful, refreshing (and healthy!) summer dessert or special treat made with no sugar — and only three ingredients.
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Revolutionary Recipe: Healthy Cookie Dough Dip
Recipe from Plant-Based Katie Mae. Editor’s note: You probably loved the taste of cookie dough as a kid, but now you know it’s not exactly a healthy choice. This plant-based recipe for cookie dough dip is a healthier alternative and makes a great appetizer or snack. It has no added sugar. Instead, it’s sweetened with…
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Revolutionary Recipe: Radiantly Raw Pad Thai
Editor’s note: This plant-based recipe serves as the introduction of our second recipe blogger for the Food Revolution Network blog. Katie Mae is a nutritionist and culinary chef. We hope you enjoy this light, fresh salad, which is perfect for summer lunch or dinner.
