Author: Michael Greger
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What Are The Healthiest Foods And The Worst Foods to Eat?
See the science on which foods promote disease and which foods prevent disease.
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How to Prevent Acid Reflux and GERD with Food
GERD is common and can lead to a deadly cancer. See how you can avoid drugs and use food to prevent acid reflux.
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Fruit Has Fantastic Health Benefits, But Can You Eat Too Much Fruit?
Fruit is a healthful choice, but can you eat too much? Read this article to find out.
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Why Preventing Alzheimer’s Disease Is Possible with Plants
To see the role diet plays in Alzheimer’s disease and to discover foods to prevent Alzheimer’s, read the article below from Food Revolution Summit speaker Michael Greger, MD. Intake of saturated fats and added sugars, two of the primary components of a modern Western diet, is linked with the development of Alzheimer’s disease. There has…
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Video: It’s Never Too Late to Start Eating Healthier Food
Editor’s note: Watch the video or read the article below to see why Food Revolution Summit speaker Michael Greger, MD, believes it’s never too late to start eating healthier food. A hundred years ago, the New York Times reported on a rather sophisticated study for the time: 4,600 cases of cancer appearing over a seven-year…
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This is the #1 Dietary Risk Factor for Death in the U.S.
Learn an easy way to live longer and save money by making a daily change in your diet. The Global Burden of Disease Study, published in 2012, is the most comprehensive and systematic analysis of causes of death undertaken to date, involving nearly 500 researchers from more than 300 institutions in 50 countries, and starting…
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Nation’s Largest Health Care Organization Wants to Make Plant-Based Diets the New Normal
A Nutritional Update for Physicians was published in the official journal of Kaiser Permanente, the largest managed care organization in the United States. It told physicians that healthy eating may best be achieved with a plant-based diet, defined as a regimen that “encourages whole, plant-based foods and discourages meats, dairy and eggs as well as…
